We are very pleased to have Josine Baines of WALX Tonbridge & Tunbridge Wells supporting our walking festival for the fourth year running.
In this class you will learn the correct technique for nordic walking and how it is very different from walking with trekking poles. We will cover posture, movement, gears and how to correctly walk up and down hills in order to fully engage your core muscles. You will learn how to "turn your walk into a workout!"
At the end of the class you will have earned your Freedom Passport and will be able to join in any other walks or classes with Josine or any other Nordic Walking UK instructor.
Note: Poles will be provided for this training session. There are toilet and cafe facilities at Penshurst Place.
Cancellation terms are 48hrs after which time the full cost will apply.
Cost: £20 (all profits are donated to Sustain food Bank)
Meeting Point: Penshurst Place car park
What 3 words: likely.member.play
Walk Leader: Josine Baines, WALXTonbridge & Tunbridge Wells